The whole purpose of “The Red Table Talk,” is to discuss topics that are often seen as taboo by the larger society. Queen Afua, the mother of womb wellness and Jada Pinkett-Smith’s healer, joins the ladies of the red table.
According to Queen Afua the author of "Overcoming an Angry Vagina: Journey to Womb Wellness". The key to our health is our yoni and her own life's journey is what led her to that discovery. "I was sick and living an All-American toxic diet. Everything toxic I was consuming," Queen Afua shared of her younger days. "I had chronic allergies, asthma, hay fever, bed-ridden PMS, headaches, mood swings, and I had moments of depression. I was scared to death." She revealed that after so much suffering, she decided to make a change and attend a wellness retreat that changed her life for the better.
"I went on a healing retreat, and in 24 hours, my life shifted into a plant-based lifestyle," she said. "I went home a new person." After that transformative weekend, she shared that all her ailments disappeared and called the turn of events "a miracle."
Her biggest piece of advice for the ladies was that tapping into our wombs is what helps us have healthy relationships with ourselves. According to her, the average woman is suffering in silence and suppressing her pain from working, cooking, cleaning, taking care of their families, etc. The best thing we can do is a little self-care and self-reflection to prioritize womb wellness.
I started following Queen Afua early last year and she is such a great teacher of life. Cleansing our bodies and abstaining from harmful habits is the first step towards letting go and gaining clarity within our lives. Acts of self-care and self-love go a long way, and that is the beauty of our healing journeys.
Support and learn more about Queen Afua here
Watch the full episode below:
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